As the summer season heats up, it’s the perfect time to cross-train with all your activities. What better way to do that than with virtual classes tailored for runners and triathletes? I'm excited to share that For Every Body Fitness offers fantastic virtual fitness classes this summer, providing convenience, flexibility,...
Nonaste Car Seat Cover: A Triathlete’s Essential
As a triathlete, my car has seen it all - sweat, saltwater from my open water swims, spills from hydration bottles, and more. It's become a mobile locker room, a second home, and a testament to the trials and tribulations of my athletic journey. But amidst all the grit and...
PlayTri: The Triathlete’s Ultimate Destination
We are thrilled that A Triathlete's Diary and Hilary Topper on Air The Endurance Sports Podcast have a new sponsor. PlayTri, is a brand synonymous with endurance sports and an integral part of the triathlon community. Known for their commitment to helping athletes achieve their best, PlayTri is a company...
Dynamic Triathlete Review – Discount Code
Are you a triathlete looking to take your training to the next level? Look no further than the Dynamic Triathlete App. With its comprehensive training program and wide range of features, this app is designed to help triathletes of all levels improve their performance. Here, we will explore the key...
How To Use AI For Endurance Training By Danny Convery
Why should you use AI for endurance training? I can think of countless days where I laced up and ran without a goal for that particular session. I did that because I didn't know what to do that day. In early 2023, I stumbled across chatGPT, which improved my training....
What Happens When Your Workout Gets Sidelined?
The other day, I was planning on a two-hour bike ride. I drove all the way to Jones Beach and en route, I started to see lightning and then, a downpour. My bike was on the back of my car and from my rearview mirror, I could see it getting...
Training for Your First Half Marathon
Embarking on the journey to complete your first half marathon can be both exciting and daunting. Covering a distance of 13.1 miles is a challenging yet achievable goal that requires dedication, discipline, and a well-structured training plan. Here, I will outline a step-by-step guide to help you prepare for your...
Sprint Triathlon Training Plan for Beginners
Author's Note: This is a general training plan for a sprint triathlon. Please consult with a coach or medical professional before starting any training program. A sprint triathlon is an excellent introduction to the world of multisport racing, typically consisting of a 0.5-mile (750 m) swim, a 12.4-mile (20 km)...
How to Juggle Family and Triathlons
I don't know about you, but I find that spending time with the family and triathlon training don't always jive. Training for a half or full Ironman is a big commitment that requires careful planning and time management. But with some strategic planning, it's entirely possible to juggle triathlon training...
Pacific Health Labs Review
Back in 2016 while I was training for the NYC Marathon, my coach, Jeff Galloway, told me to try Accelerade and Endurox. I used the Accelerade for my long training and Endurox for after the workout. The products, produced by Pacific Health Labs, definitely worked and I was able to...