One of the questions I'm asked often is what is a good electrolyte drink for running or triathlon training and racing? If you only use water or just water with electrolytes, you may be missing out. PhytoLyte, a product made by MoxiLife, has electrolytes, rich vitamins, and minerals. It's a...
Sweat. Eat. Repeat. Review
I recently received Sweat. Eat. Repeat. in the mail. The book is written by Pamela Nisevich Bede, MS, RD, CSSD, LD, a registered dietician. The book's intention is to provide the reader with a 90-day playbook to "change your food habits, improve your energy, and reach your goals." At the...
Untapped All Natural Athletic Fuel Review
Untapped is an interesting company. From Vermont, the company uses real maple products to make Untapped All Natural Athletic Fuel. Here is my review. Background: UnTapped was founded in 2013 by professional cyclist Ted King and the Cochran family of professional alpine skiers. UnTapped uses pure maple syrup. According to...
Perfect Hydration Review
Are all bottled waters created equal? According to Perfect Hydration, they would say, "no!" This new brand of water is "supercharged." It has 9.5 + pH alkaline water that is purified through a nine-stage filtration process, and the water has a blend of minerals and electrolytes. Here's my review of...
UCAN Review
I didn't think I would like the UCAN because it had something called super starch in it. The bars had been recommended to me in the past but to be honest, I was afraid to try them. But, recently I had the opportunity to check UCAN out. What is Super...
Kate’s Real Food Review
Most bars are filled with preservatives and either lots of sugar or lots of sugar substitutes. So, when Kate's Real Food approached me and ask if I would be interested in checking out their new product, I obliged. How it happened... Kate was a ski bum in Jackson Hole in...
Sports Nutrition Handbook Review
As I've been getting more and more into MetPro, a concierge service that analyzes a person's specific response to diet and activity, and adjusts based on their personal needs and goals, I realize that proper nutrition and hydration make a massive difference in performance and diet. When the Sports Nutrition...
How’s It Going with MetPro
Since I started MetPro, a lot of people have asked me "how's it going with MetPro." They tell me I look terrific and can't believe how much weight I lost. It feels exciting to me to wear a size 4 to 6. The other day, I went through my winter...
MoxiLife Review
Discount Code Available! I met the folks from MoxiLife at The Running Event in Austin and I'm glad I did. They have an interesting hydration product geared for all endurance athletes. Recently, they sent me a couple of samples for review. When I asked for more information on the products,...
Celsius Live Fit Review
A new healthy energy product recently entered the marketplace called Celsius Live Fit. They have no artificial sweeteners, no high fructose corn syrup, no preservatives and no artificial color or flavor. They claim to have proprietary MetaPlus formula which includes: green tea with EGCG, ginger and guarana seed used to...