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Category: Nutrition/Hydration

My Three Day Cleanse

In Nutrition/HydrationPosted July 13, 2015
Beachbody 3 Day Refresh Review

I have heard of other people doing a three day cleanse but I never thought I would do one. How could I starve myself for three days? Isn't that dangerous? But the more I read about the benefits of getting "clean," the more it enticed me to go for it!...

Tags: 3 day cleanse, beach body, shakeology
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Is It Worth Going to Triathlon Camp?

In Bike, Nutrition/Hydration, Run, SwimPosted June 25, 2015
Tri camp with All Women's Tri Team

When I first started to play golf, I went to golf camp up in Mt. Snow and had an amazing experience. So when the opportunity came up to go to triathlon camp with the All Women's Tri Team, I jumped at the opportunity.  When I came back, everyone asked me,...

Tags: bard college, cycling, open sky training, open water swimming, pool swimming, tri camp
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