Finding the right sports bra can often feel like an endless quest, especially for those with larger busts. Comfort and support are paramount, but they often come at the expense of style. That is until I discovered the adidas TLRD Impact Training High Support Bra. Comfort and Support for All...
Cleer Audio Alpha Headphone Review
I recently had the pleasure of trying out the new Cleer Audio Alpha Active Noise Cancelling Bluetooth Headphones, and they have truly exceeded my expectations. These headphones are a game-changer for someone who spends a lot of time listening to music and podcasting. A few months ago, I reviewed their open...
My Experience at the Alpha Win Hudson Valley Triathlon
I've always been afraid of hills. This probably stems from my childhood in Long Beach, Long Island—synonymous with its iconic boardwalk and notably flat terrain. The most "elevation" we encountered was the gentle incline leading up to the boardwalk. Thus, hills, for the longest time, seemed daunting to me. This...
Comparing the HOKA ARAHI to the MACH Running Shoes
My introduction to HOKA began with the Bondi model. Known for its exceptional cushioning, the Bondi quickly became my go-to shoe, not for running, but surprisingly for walking. Its plush comfort has been a game-changer for my recovery walks and casual strolls. It's like walking on clouds, providing my feet...
WOMEN’S MAVERICK PRO II WETSUIT by ROKA Review
As summer approaches, I'm psyched about open water season, and I know you are too! Searching for gear that can enhance performance, ensure comfort, and withstand the rigors of training and racing becomes paramount for all of us. That is why I want to talk about the ROKA women's Maverick...
Escape to the Caribbean with Zealios
Could you imagine if your post-workout care could transport you to the serene beaches of the Caribbean? With Zealios' range of products, this dream becomes a reality, turning your recovery into a tropical getaway. Zealios Shampoo, Conditioner, and Body Wash: A Caribbean Breeze for Your Skin After a grueling swim...
St. Anthony’s Triathlon – A Comeback Race
I participated in the St. Anthony's Triathlon as an Olympic distance event in 2019 and again in 2022 as a Sprint triathlon, each with unique challenges. Regardless of frequency or familiarity with the course, this triathlon presents new conditions that can vary each year. Transitioning from the cooler New York...
Skiing at Keystone was a Great Cross Training Activity
This past week, I traded my bike and running shoes for skis and poles for four glorious days. The conditions were perfect. The snow was crisp and fresh, ideal for carving down the mountain. There was a unique thrill in feeling the cold wind against my face as I sped...
BOB AND BRAD Air 2 Mini Massage Gun: A Triathlete’s Must-Have Recovery Tool
In endurance sports, recovery is just as important as training. After all, our muscles need to heal and strengthen after every grueling session. That's why I am reviewing a product that could be a game-changer for your post-workout routine - the BOB AND BRAD Air 2 Mini Massage Gun. First...
PlayTri: The Triathlete’s Ultimate Destination
We are thrilled that A Triathlete's Diary and Hilary Topper on Air The Endurance Sports Podcast have a new sponsor. PlayTri, is a brand synonymous with endurance sports and an integral part of the triathlon community. Known for their commitment to helping athletes achieve their best, PlayTri is a company...