As I'm becoming more of an efficient runner, I'm learning that for me, certain sneakers work and others just don't. I know that I have an achilles issue that flares from time to time and when I wear low offset shoes, the achilles tends to ache more than when I...
What is Zwift?
Are you overwhelmed by Zwift or unsure how to unlock its full potential? Whether you've tried Zwift and set it aside, or you're still puzzled by how it works, you're not alone. Luckily, there's a solution! Join Jacob Fraser, an expert in experience relations, as he details Zwift cycling and Zwift running. Whether you’re just...
Do You Really Need a Thermal WetSuit?
Living in the Northeast, I’ve experienced some brutally cold water temperatures. At the start of the season, putting my face in the water felt almost impossible. Call me a wuss, but I struggle if the water is in the 60s! I’ve even heard that the water can drop into the...
Triathlon Training: Are We Crazy?
At the end of last season, I continued to swim, bike and run. I remembered why I started to do this and how much enjoyment I get from training. But as the new year got underway, I started to think, "Are we crazy?" I was on the bike trainer doing...
Slow Runner? Fast Runner? Who Cares?
Nike's message has been Just Do It, which to me says that just doing something is better than not doing anything at all. Recently, with the controversial commercial that Nike just launched with Colin Kaepernick, the message now seems to be "Don't be the Fastest, be the Fastest Ever." Doesn't...
Celsius Live Fit Review
A new healthy energy product recently entered the marketplace called Celsius Live Fit. They have no artificial sweeteners, no high fructose corn syrup, no preservatives and no artificial color or flavor. They claim to have proprietary MetaPlus formula which includes: green tea with EGCG, ginger and guarana seed used to...
What Keeps You Motivated?
As the new year gets underway, I've been thinking a lot about goals for 2019 and ways to stay motivated during the long winter and spring season. Here's what keeps me motivated. Tell me what keeps you motivated in the comment section below. In order to do that, I usually...
Uglow Tech Shirts with No Seem?
Could you imagine wearing a dry-fit shirt that has no seams? Uglow, a French company, started in 2011, that I recently met at The Running Event in Austin, has a whole line of clothing for runners, cycling, yoga, tennis and lifestyle. Their fabrics are think and durable. Each are stitch-free...
Are The Aftershokz Trekz Air Any Good?
Could you imagine hearing sound through your bone conductor? At The Running Event in Austin, I met a company, Aftershokz, and learned a lot about their products. I was given a review sample of the Aftershokz Trekz Air, which were awesome. Here's why... When I was a Google Glass Explorer,...
BewellConnect – MyTens PRO Review
Get 25% off by reading below! The BewellConnect MyTens PRO arrived at my home early last month. It was received at no charge and I was asked to give an honest review. I had never used a personal TENS unit, I have only used one at a physical therapist's office....