As athletes, we pour our hearts into training, pushing our bodies to the limit to pursue personal bests. But this dedication has a downside: the inevitable stink that clings to our athletic gear. If you've ever struggled to get the smell out of your cycling jerseys, tri kits, swim suits,...
Tips on Training in the Extreme Heat
Today's nemesis wasn’t a grueling hill climb or a headwind that wouldn’t quit—it was the unrelenting, scorching heat as I rode my bike on the path. I set out with my friend Tasia for what we planned to be a solid three-hour bike ride. Tasia and I were pumped and...
Want to Open a Swim Bike Run Franchise?
We are all passionate about swimming, biking, and running. Otherwise, we wouldn't be in this community. However, some of us would love the opportunity to make this sport a career. That is why I am sharing this information with you. If you are passionate about triathlons and want to own...
Getting a Flat on the Bike Path
Sooner or later, your bike will have a flat tire. There is nothing you can do about it except be prepared. The other day, I was on the loop parkway when I felt my bike wobbly. I knew something was wrong. I was pushing and pushing at 140 watts and...
What Should You Look For When Buying a Road or Tri Bike?
In the world of triathlon coaching and equipment, few names stand as tall as Ahmed Zaher, the CEO of PlayTri Store. With stores spread across Texas, California, Florida, and Colorado, PlayTri has become a go-to destination for triathletes seeking top-tier coaching and high-quality gear. Recently, I had the privilege of...
2Toms Sport Shield Review
I've been using my favorite chamois cream for years, but I keep myself open to new products. So, when Medi-Dyne approached me, I agreed to check out their 2Toms Sport Shield and Wipes for chafing and blister prevention. Both products promise to prevent skin friction, offer sweat and waterproof protection,...
The Best Running Earbuds: ARC II Open Ear Sport Earbud from Cleer Audio
I was recently introduced to the ARC II Open Ear Sport Earbuds from Cleer Audio. They offer superior sound quality, a secure fit, convenience, and utmost comfort; these earbuds are worth every cent of their price tag, under $200. Plus, the charge lasts much longer than any other popular brands. At First......
When to Replace Your Bike Helmet
Regarding cycling, a helmet is the most important accessory. You need it to protect your brain in case of a fall. But like all things, helmets have a lifespan, and it's essential to know when it's time to replace them and what to do if you've taken a spill. After...
A Review of Cold Weather Compression Socks by CEP
As the mercury drops, it's time to gear up and stay warm. A good pair of socks is a crucial part of your winter attire that often gets overlooked. But not just any socks, we're talking about the Cold Weather Compression Socks by CEP. These aren't your average run-of-the-mill socks....
Lifetime Fitness Announces their 2024 Races
Life Time, the nation’s premier healthy lifestyle brand that operates over 170 athletic country clubs across North America, has released its 2024 lineup of owned and produced athletic events. Composed of cycling and running events, the portfolio spans 11 states and draws participants worldwide, helping them embrace their endurance sports...